Weekend Workshop In Maui, HI
Feb 15-16th, 2014
Maui Yoga Shala in Paia, HI
Two sessions that begin with a short lecture followed by an extended practice, 3-6:00pm. Saturday is Strong Legs & Open Hips and on Sunday we build on a steady foundation to free the Neck & Shoulders for a blissful body and mind. Join us!
Healthy Shoulders in Downward Dog
Shoulder injuries are common these days. Learn how to stabilize and open your shoulders for a fully integrated downward dog.
Bali Yoga & Culture Retreat
June 20-28, 2014
A yoga retreat for relaxation, pleasure and meaning. A glorious 9 days on the Island of the Gods filled with daily yoga and meditation, massage, Balinese dance, temples, hot springs, dolphins, mystical ocean and forests settings with delicious meals. Practice yoga in a sacred land steeped in rich Hindu and Buddhist culture and natural beauty.
Awaken Your Life: Yoga Teacher Training
Sept 2013 - May 2014
Yoga Mountain Studio in Fairfax
A life changing training in beautiful Marin, CA. Explore and learn to teach an authentic yogic practice to elevate health and awaken your life doing what you love. Training is FULL. Inquire about our upcoming Fall 2014 Teacher Training.
Welcome. I am so glad you’re here.
You have taken your first step towards experiencing the immense gift of Yoga. Whether you have done yoga for years or are just starting out I am happy to guide you in deepening your relationship to yourself. I teach from my own experience and use the tools of Yoga for lasting healing and transformation on all levels.
She is the delighted owner of a hip, local, community-loving yoga studio — Yoga Mountain in Marin. She is a Registered Yoga Therapist, Yoga Journal Contributor, Certified Anusara-Inspired and Viniyoga teacher based. With 15 years experience, Sienna's classes and private sessions are fueled by her extensive studies with John Friend, Sianna Sherman, Christina Sell, Gary Kraftsow, Georg Feuerstein, Maritza and Lama Palden.
Recent Blog Posts
The Gratitude Project
Nov 26, 2013
It’s Personal- Your Daily Practice
Sep 16, 2013
5 Keys to a Fantastic Spine
Aug 24, 2013